Years of teaching
Students guided
Certifications
Countries
Personal & Group Yoga
Sessions
Explore our expert-led Yoga Training Classes, from private home sessions to immersive group classes — discover your perfect practice
Home PT
Personalized one-on-one yoga sessions in the comfort of your home. Customized sequences based on your goals, schedule, and physical needs.
Group Classes
Join our vibrant community in energizing group sessions. Multiple styles, multiple timings — find your tribe and grow together.
Hatha Yoga
Traditional foundation practice for strength and balance.
Restorative Yoga
Gentle poses with props for deep relaxation and healing.
Iyengar Yoga
Precision alignment with detailed prop usage.
Therapeutic Yoga
Targeted practice for pain relief and rehabilitation.
Ashtanga Yoga
Dynamic flowing sequences for strength and flexibility.
Yin Yoga
Long-held poses targeting deep connective tissues.
Wheel Yoga
Back-bending and spine opening with yoga wheel.
Chair Yoga
Accessible practice for all ages and abilities.
Rope Yoga
Suspended practice for decompression and strength.
Aerial Yoga
Anti-gravity practice in silk hammocks.
Courses built like a curriculum, delivered like a practice
Live sessions, recorded libraries, notes, assignments and certification — all inside one calm student dashboard.
Certification Distribution Gallery
Heal from the
inside out.
Our integrative therapy center offers a curated menu of ancient and modern healing modalities — each delivered by certified practitioners in serene, private suites.
Certification Distribution Video Highlights
Designed for quality, built for performance
Premium builds crafted to elevate your everyday routine.
Spandan TPE Yoga Mat
Experience
Virendra Kumar
Spandan Yoga School
Dedicated Yoga instructor and therapist helping individuals and groups transform their lives through authentic Yogic Science, Therapeutic Yoga, and alternative healing methods.
- M.A. in Yogic Science & B.A. in Yoga & Psychology
- Certified Yoga Alliance USA Instructor (RYT 200/300/500)
- Specialization in Therapeutic Yoga, Marma & Acupressure
- Guided 2000+ individuals & 50+ corporate sessions
Meet Our Expert
Teachers & Mentors
Learn directly from our experienced professionals dedicated to guiding you toward excellence.
Virendra Kumar
Kishan Barman
Diptesh Aditya
Rajvi Acharya
Mukesh Aditya
Sonu Aditya
Devendra Sahu
Lakeshwar Aditya
Dr. Ram Mahalle
Book Your
Consultation
Connect directly with our certified specialists for personalized wellness, therapy, and consultation sessions.
Virendra Kumar
Kishan Kumar
Explore Our YouTube Shorts
Loved by our
community.
Hear how our holistic sessions, personalized guidance, and expert care have transformed lives.
"The Home PT sessions completely shifted my routine. Having a dedicated expert guide me through personalized sequences at home made all the difference for my back pain."
Priya Sharma
Home PT Client
"Joining the community group classes was the best decision this year. The energy in every session is incredible, and the teachers are exceptionally knowledgeable."
Rahul Verma
Group Member
"Marma and Acupuncture treatments here provided relief that I couldn't find anywhere else. The practitioners take their time to root-cause your issues."
Ananya Roy
Therapy Client
"The flexibility and attention to detail in their personalized plans are unmatched. I feel stronger, calmer, and more aligned than ever before."
Vikram Malhotra
Private Yoga Client
"A truly serene and professional environment. The customized yoga therapy protocols helped me manage my chronic stress and improved my sleep drastically."
Neha Kapoor
Yoga Therapy Client
"From the very first consultation to ongoing weekly sessions, the level of care is exceptional. Highly recommend their holistic healing programs to everyone."
Amitabh Sen
Wellness Member