About us
Yoga is not exercise. It is the subtle pulse of life.
Founded to make authentic yoga accessible to everyone, Spandan blends traditional wisdom with modern anatomical and therapeutic understanding — a safe, supportive and deeply personal learning environment.
Virendra Kumar
Founder & Lead Teacher
Our Mission
To inspire healthier, happier and more balanced lives through authentic yoga education, evidence-based therapy and holistic wellness for every age and ability.
Our Vision
To become a trusted centre for yoga education and holistic healing — preserving timeless tradition while integrating modern scientific understanding.
Our Philosophy
True health is harmony between body, breath, mind, emotion and consciousness. Every individual carries the innate ability to heal and grow.
11+
Years of practice
2,000+
Students taught
13
Wellness therapies
98%
Would recommend
Care that is precise, patient and profoundly human
Every breath is a step toward awareness. Every movement is an opportunity for healing.
Certified Teachers
Experienced instructors with deep lineage training and continuing education.
Personalized Guidance
Every student is assessed individually — no two practices are the same.
Traditional + Modern
Classical yogic philosophy integrated with contemporary science.
Therapeutic Yoga
Anatomy-based sequencing for pain management and rehabilitation.
Online + Offline
Join live in studio or from anywhere with our full digital classroom.
Small Batch Learning
Limited class sizes so every posture receives individual attention.
International Certification
National & international 200 and 300 hour teacher training programs.
Evidence Based Practice
Protocols grounded in research, measured outcomes and honest results.