Pranayama & Yogic Mudra Course
About Course
15 DAYS course
Benefits of Pranayama Course
1. Know the therapeutic way of pranayama
2. Learn Traditional ways of pranayama with different yogic Granthas
3. Effect of pranayama on our physical, mental & spiritual body
4. Get amazing result in therapy of different diseases
5. Exert voluntary control
6. Create awareness for breathing process
7. For people who seek inner growth, peace, clarity and
– What is mudra
– Kinds of mudra
– Different types of mudra
– Therapeutic mudra
– How to promote relaxation and mindfulness
– Benefits of mudra
– Precautions of mudra
– Knowlegde of panchamahabhoota
Benefits of Mudra Course
1. Know the therapeutic way of mudra
2. Learn Traditional ways of mudra with different yogic Granthas/Texts
3. Effect of mudra on our physical, mental & spiritual body
4. Get amazing result in therapy of different diseases
5. Exert voluntary control
6. For people who seek inner growth, peace,clarity and calm
Course Content
What are we going to learn
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What is pranayama
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Kinds of prana
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20 types of pranayama with scientific way
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Therapeutic pranayama
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How to promote relaxation and mindfulness
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Benefits of pranayama
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Precautions of pranayama
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Knowlegde of Bandha
Student Ratings & Reviews
